The right fuel
Whether on a racing bike or a mountain bike, your energy supply must be correct. During races and on long tours, ensure the correct composition, compatibility and practical handling of your nutrition. The nutrients can be easily provided via suitable sports beverages, energy bars or drinkable gels. Our bars, which are resistant to heat and cold, are suitable snacks for breaks, providing high levels of energy. It doesn't matter which objectives you are pursuing on your bicycle; Sanct Bernhard Sport supplies you with the professional all-round package.
We differentiate between various topics:
Compiled by Torsten Binder, Dipl. Nutritionist
Stress and the hectic pace of everyday life place great demands on the body. Frequently, training is incorporated into an already-stressful schedule.
In this case, and in case of intensive training, consume 500 ml Isotonic Energy Drink 1 hour prior to starting training to provide the basis for efficient performance.
In case of high levels of exertion, you can also fall back on the Isotonic Energy Drink during training.
After a hard training session, immediately drink 500ml Protein Regeneration-Turbo.
Or, after a moderate training session, drink 500ml Regeneration Mineral Drink Premium.